Lower Back Pain Miramar, FL | Pain Management Doctor

21 May

A Guide for Young People: Fight Against Back Pain in Miramar

Most young people take their health seriously. Many engage in yoga, regular stretching, and monthly massages to help relax their back pain in Miramar. However, is there more one can do to help fight back pain? As a young person, multiple hours are spent in front of a screen, whether it’s a computer, cell phone, or television. These sedentary lifestyle choices are only causing more issues.

What Can I Do to Decrease Back Pain in Miramar?

Though it may seem sore at first, one of the wisest decisions a young person can make is to strengthen their back and core muscles. Not only are the benefits reducing pain long term, but having a strong midsection can help to carry the weight of the rest of the body. Additionally, having a workout routine will help to get young people out of their chairs and into something active.

Another way to prevent back pain is massage therapy, comfy shoes, and getting out of your seat every once and a while. Many young people have jobs that require them to be at their desks or on their phones, which can eventually cause lumbar discs in the lower back to become stressed and excruciatingly painful. Some ergonomic chairs and desks can help support the natural curvatures of the body. Also, those who frequently work at an office should get up and move every thirty to forty minutes.

At Florida Pain Center, we help hundreds of individuals and young people fight their back pain in Miramar. Our team of experts is dedicated to handling even the most terrible and most painful aches there are with options such as spinal chord stimulation, discography, facet joint injections, and more. If you’re suffering from back pain, follow a few tips to help reduce the stress. Additionally, come and see us so that we may work together to find a pain-healing option to help you enjoy your life more.

By Local Management Back Pain, Lower Back Pain, Miramar, Pain, Pain Center, Pain Management Doctor, Pain Relief, Spine Specialist Comments Off Read more...

02 May

Does Back Pain Have You Searching for a Spine Specialist in Miramar?

More than 80 percent of adults will experience significant back or neck pain at some time during their lives. It’s no wonder—stressful jobs, long hours at a desk and behind the wheel or a car and injuries from working out or playing sports can result in spinal issues. Back pain can be excruciating. When it’s part of your daily life, it can also be debilitating and possibly lead to depression. That’s likely why you are looking for a spine specialist in Miramar.

Let a spine specialist in Miramar treat your back and neck pain

Back pain has many causes because the back is comprised of muscles, nerves, bones, joints, and ligaments. This pain is often different for each person and depends on the person’s history and type and severity of discomfort experienced. Pain may be the result of an injury, specific activities or a chronic condition may cause it. Since the bottom section of the spine supports a lot of the body’s weight, damage to the lower back can cause pain in other parts of the body.

One of these issues may at the root of your back pain:

- Herniated disk: As you get older, your disks may start to herniate. This condition causes the gel-like tissue inside the disks to be forced outside the hard case they’re encapsulated in, causing pain.
- Bulging disk: Similar to the herniated disk, but not as severe, this condition can be present without causing pain. But pain begins when the nerves become involved.
- Degenerative disk disease: When your spinal disk health declines, the tissue between your vertebrae can shrink or tear, allowing the vertebrae to rub against or collapse on one another.
- Spinal stenosis: This condition is a narrowing of the spinal canal which can exert pressure on nerves. It can result in numbness in the shoulders and legs.

When you come to Florida Pain Center, our spine specialists in Miramar and back-pain experts will do everything possible to determine the source (s) of your pain and help you manage and resolve it. Our objective is to decrease your pain and enhance your overall performance without surgery. Call us today to learn how we can help.

By Local Management Back Pain, Lower Back Pain, Miramar, Neck Pain, Pain, Pain Center, Pain Management Doctor, Pain Relief, Spine Specialist Comments Off Read more...

20 Apr

How to Heal Severe Back Pain in Miramar

Back pain can be moderate to chronic, but it can stop us from living our best lives. Thankfully, there are relieving options available that are both non-invasive and easy to recover from. At Florida Pain Center, we understand how frustrating it can be to be plagued with severe back pain in Miramar, which is why we offer advanced medical options for those looking for fast and efficient solutions.

Four Non-Invasive Procedures For Back Pain In Miramar

IDET
Intradiscal Electrothermal Therapy (IDET) is a relatively new treatment that can help treat spinal disc pain in the lower back. Disc fractures, disc diseases, and disc herniation are all causes of severe back pain. This is an outpatient procedure and usually takes up to about an hour.

Radio-Frequency Nerve Ablation
Damaged facet joints are also a typical cause of back pain. This procedure is performed with local anesthesia and helps to block medical branch nerves from sending pain signals out. This then helps disrupt the flow of excruciating pain, giving a bit of relief.

Nucleoplasty
This procedure includes the use of a small needle and radio frequencies to reduce the pain of herniated discs. This procedure is also outpatient based and uses local anesthesia.

Lumbar Sympathetic Block
This steroid base is injected into the spine and can help relieve inflammation and swelling of the lower back.

What Makes Florida Pain Center Equipped To Handle My Back Pain In Miramar?

Florida Pain Center offers over a decade of experience. For more than 15 years, our double board certified and fellowship trained spine specialists are available to assist the South Florida community with their excruciating back pain. Many individuals turn to harmful pharmaceuticals and invasive surgeries, which can cause more health issues down the road. As an alternative, the advanced medical professionals at Florida Pain Center offer other options. If you’ve been searching for a cure for your back pain in Miramar, consider making an appointment today! You don’t have to suffer through life with such discomfort. Instead, reach out to our team of experts today and see how we can facilitate a pain-free and joyous life.

By Local Management Articles, Back Pain, Lower Back Pain, Miramar, News, Pain, Pain Center, Pain Management Doctor, Pain Relief, Spine Specialist Comments Off Read more...

12 Apr

Using PRP In Miramar to Heal Back Pain

Many famous athletes including Rafael Nadal, Tiger Woods, Alex Rodriguez and several others have used platelet-rich plasma (PRP) therapy to heal and regenerate damaged tissue. PRP has gone mainstream because it accelerates the healing process. PRP in Miramar is gaining in popularity.

How Does PRP In Miramar Work?

A small amount of blood is drawn from a patient for PRP therapy. The blood is then placed in a centrifuge and spun until it separates into its component parts. Doctors then remove the platelets and inject them back into the patient at the point of injury, peppering the surrounding area with injections for maximum efficacy. The growth factors in platelets speed the healing process. PRP takes about an hour and is done in one of our convenient locations.

At Florida Pain Center, we strive to give our clients options that avoid surgical and medicinal avenues. Certified in pain management and Anesthesiology, we’re one of Florida’s top choices for healing naturally.

Why Choose PRP In Miramar?

Surgery has a number of potential risks and side effects. At Florida Pain Center, we offer a solution that helps the body to heal naturally, giving our patients the chance to get back on their feet as soon as possible, without the side effects of a surgical procedure. Each patient is different, which means that it may take one injection, or it may take multiple doses. Regardless, the recovery phase is far less dramatic, and the effectiveness is unparalleled.

Why Should I Choose Florida Pain Center For My PRP In Miramar?

At Florida Pain Center, we have more than fifteen years of experience. We’re a team of double board certified and fellowship trained spine specialists. With such expertise, we’re one of South Florida’s most trusted pain healing centers. If you or your loved one is suffering from the effects of severe back or neck pain, PRP in Miramar may be the best option for you. Call Florida Pain Center today, and we can find an option that heals your pain the right way.

By Local Management Articles, Back Pain, Lower Back Pain, Miramar, News, Pain, Pain Center, Pain Management Doctor, Spine Specialist Comments Off Read more...

11 Apr

Top Three Causes of Spine Pain in Miramar

Our spines are the central piece that runs through most of our body. When our backs ache, it can affect everything else we do. Understanding the causes of spinal pain can help those who suffer to know that they are not alone. Spine pain in Miramar can be helped at Florida Pain Center, where we offer top of the line choices for those in need.

Back pain has many causes. The following are the top three:

Sprains and Strains
Spinal Nerve Compression
Degenerative Disc Disease

How to Treat the Top Causes of Spine Pain in Miramar

After recognizing that you have one of the issues above, you’ll want to begin looking into treatment options. Though surgery is necessary for some injuries or strains, many can be fixed with the procedures done at Florida Pain Center. Here are our recommendations on how to help the causes of spine pain:

Sprains and strains can be improved with a procedure called Trigger Point Injections. Trigger Point Injections are done helping to release the tense knots our body conjures up when we’ve either sprained or strained a muscle. This can be done in many ways, including accidents, or even staring at a desktop computer or cell phone daily.

Spinal Nerve Compression is a painful issue to have, as the nerves in one’s body are pinched. A cervical epidural steroid injection can help. It is a medication that is injected to help decrease the swelling of the nerves.

Degenerative Disc Disease has treatment options, but first and foremost it’s important to diagnose the cause of the pain. Discography, or discogram, is a procedure that pressurizes the disks with a liquid. This helps our doctors understand where the pain is coming from, and what the best treatments are for the situation.

At Florida Pain Center, we understand that spine pain can stop patients from living healthy, enjoyable lives. Offering a multitude of treatment options, we know that we can find a pain-free pathway for anyone who walks through our doors. If you’re suffering from spine pain in Miramar, call Florida Pain Center today to set up a consultation. Once we’ve determined the source of your pain, we’ll provide you with a non-invasive treatment that will have you back up on your feet in no time!

By Local Management Back Pain, Epidural Steroid Injections, Lower Back Pain, Miramar, Pain, Pain Center, Pain Management Doctor, Pain Relief, Spine Specialist Comments Off Read more...

29 Mar

4 Ways to Avoid Neck Pain in Miramar

Neck issues are common for many Americans, however most of us have simply come to terms with the pain, saying that it’s something everyone suffers with. At the Florida Pain Center, we completely disagree. While there are non-invasive treatment options to alleviate chronic neck pain, there are also things one can do to avoid neck pain altogether. Here are four:

POSTURE
Posture may be one of the biggest things that can cause neck pains. In fact, did you know you could have good posture even while sleeping? Many of us get so distracted throughout our day that we forget to do a simple posture check. By reminding ourselves not to slouch, we automatically increase our chances of reducing our neck pain.

CONSCIOUS
As previously mentioned above, it’s important to give your body a friendly, conscious reminder to get up every once in a while. Many of us also work from computers, especially in today’s age. We also work at desks, construction jobs, and other muscle straining occupations. One of the best ways to minimize neck pain in an office is to make sure that your computer screen is directly in front of you, so that you aren’t looking down for eight hours every day. Sitting up straight will also be useful.

STRETCHING
Stretching during your day can genuinely help aches. Our necks lose some of their blood flow because we’re extremely stiff in these sitting positions. By gently stretching, you give your muscles more oxygen and life, making them feel looser and less painful.

RELIEVE STRESS
Our days are packed with stress, and as much as we may like to change that, it may simply be a matter of redefining how we let go of our stress. Some people find that massages every two weeks drastically change the way their bodies feel. Another option is meditation. When our bodies truly relax, there’s a sense of rejuvenation. By resetting your muscles, they feel rested and refreshed.

At the Florida Pain Center, we empathize with the millions of Americans suffering through their neck pain. Unfortunately, neck pain can lead to other conditions, such as back pain, shoulder pain, migraines, and more. If you’ve become another victim of chronic neck pain in Miramar, please come see us. There’s no need to walk around life in agony. Instead, let our qualified team show you what life can feel like pain free.

By Local Management Adult Stem Cells, Back Pain, Epidural Steroid Injections, Lower Back Pain, Miramar, Neck Pain, Pain, Pain Center, Pain Management Doctor, Pain Relief, Spine Specialist Comments Off Read more...

25 Mar

5 Ways to Keep Away Spine Pain in Miramar

Our spines are the structural support beams that run through our body. When our spines are not in good conditions, the discomfort spreads throughout our entire body. While there are many ways that spinal pain can occur, such as car accidents, degenerative disc disease, or even arthritis, there are simple ways to strengthen, and avoid back pain. Here are 5:

WEIGHT
If you’ve heard the story about pregnant women with aching backs, then you might assume that weight has a lot to do with it. Extra weight can put a lot of pressure on your spine, making it ache consistently.

STOP SMOKING
Those who smoke are more susceptible to back pain. This is because of the way smoke disables healthy blood flow to the discs in your spine. Disc pain is one of the most excruciating types, so it is best that it be avoided at all costs.

WATCH HOW YOU SLEEP
Sleeping on your back and sleeping on your stomach can be relatively hard on ones spine. The best option is to sleep on one’s side, however, if you find that that position simply doesn’t work for you, try placing a pillow in an area that makes strain less probable.

POSTURE
As we’ve been told this a million times, posture certainly does have a part to play in spinal pain. Our spines are mostly meant to be upright and straight. When we slouch for long periods of time, this causes strenuous pull, leaving you with serious aching.

EXERCISE
For those who work out often, they may find that they are less likely to have spinal pain. This is because exercise helps decrease inflammation and tension. It’s essential for those who sit at desks for a living to get up, and get moving at some point in the day. Working out will increase the blood flow to muscles, leaving them a bit looser than the workday has left them.

At Florida Pain Center, we know how inconvenient spine pain can be. We know that many individuals think that surgery or pain medication is the only option. However, with advanced medical technology and highly skilled medical professionals, we’re offering a new way of pain healing. If you’re in need of treatment options for spine pain in Miramar, please call us today. With over 15 years of experience, you’ll find expertise and experience you can trust.

18 Mar

The Top 3 Reasons to See a Spine Specialist in Miramar

One of the most important parts of our bodies is our spine. These complex structures help keep us upright, strong, and capable. When something isn’t feeling right in our spines, we recognize the pain immediately. That’s why at Florida Pain Center, we’ve dedicated our careers to making sure that our patients are treated and healed, non-invasively. Many individuals think that having surgery is the only way to heal aches in the spinal region, however, our incredible team of professionals know that the key to a happier life is simpler than most people think.

Of course, there are hundreds of reasons as to why you may be seeking out a spine specialist in Miramar. At Florida Pain Center, we see multiple aches and pains every day, however some are seen more often than others. Here are the top 3 reasons to see a spine specialist.

ACCIDENTS
Car accidents are unfortunately common in the United States. Happening all across the states, individuals are injured, either severely or minimally. What many people don’t recognize is that no matter the size of the accident, there are almost always damages sustained to the body. For many, they don’t come to see us until the pain has gotten out of hand. At Florida Pain Center, we offer multiple treatment options for those who are in severe discomfort due to a prior car crash. Don’t wait until it’s too late!

STRAINED MUSCLES
There are many ways one may fall victim to muscle strains. Whether you work at a desk, developing chronic neck pain, or you’re an athlete with an injury, Florida Pain Center can help you heal. Our muscles are often times not given enough oxygen, stretching, or given conscious attention. Because of our passiveness, our muscles become tight. This then means that our muscles are more susceptible to strains.

DEGENERATIVE DISC DISEASE
Degenerative Disc Disease is one of the most common pains for those who are getting older. Our discs become less cushioned the older we get. This then causes them to become extremely painful. At Florida Pain Center, we offer multiple non-invasive procedures that can help those with this painful issue finally receive the relief they deserve.

There are many other reasons one may be in need of a professional spine specialist. Our spines reach many locations throughout our neck and backs, causing strain when something isn’t right. At Florida Pain Center, we’ll help you work through your chronic pain, in a way that has you in and out quickly, with a recovery time you can’t beat. It you’re in need of a spine specialist in Miramar, please come see us. With over 15 years of experience, why trust anyone else?

By Local Management Adult Stem Cells, Back Pain, Epidural Steroid Injections, Lower Back Pain, Miramar, Neck Pain, Pain, Pain Center, Pain Relief, Spine Specialist Comments Off Read more...

12 Mar

5 Options for Non-Surgical Back Pain Treatment in Miramar

For those Americans who suffer from severe back pain, surgery is not always the answer. In fact, surgery is almost always not preferred. Though, many individuals didn’t know that there were other options available, until now. At Florida Pain Center, we offer a plethora of efficient non-surgical back pain treatments in Miramar. With cutting-edge technology and a number of satisfied patients, it’s easy to see why we’re one of South Florida’s top choices for back pain relief and recovery.

At Florida Pain Center, we offer multiple treatment options. The issue with more traditional procedures such as surgery, is that the downtime required to recover is extensive. Sometimes, patients could be recovering for weeks! With our state of the art technology, we can help people heal quicker, allowing them to get back to their lives sooner. Here are a few non-surgical back pain treatment options:

1. LUMBAR EPIDURAL STEROID INJECTION
This simple steroid injection is placed into the lower back to help reduce inflammation. This allows the area in pain to relax, and be freed of unnecessary pain.

2. TRIGGER POINT INJECTIONS
Many individuals in this day and age suffer from knots and strained muscles. Many of us have desk jobs, leaving our necks and backs to develop tense, and painful clumps of tissue. Trigger Point Injections help relieve those painful areas, allowing patients to relax and decompress.

3. NUCLEOPLASTY
Many people suffer from disc pains. Luckily, this radiofrequency option will help alleviate those aches, giving peace like never before.

4. RADIO-FREQUENCY NERVE ABLATION
For those with incredibly severe pains, this option helps disrupt pain signals being sent to the brain, interfering with the media branch nerves. This then helps patients to feel a sense of peace during the time that those pain signals are being stopped.

5. SPINAL CHORD SIMULATION
This is another option that helps with disrupting pain signals. However, instead of radiofrequency, this option looks to electro-impulses.

At Florida Pain Center, we have over fifteen years of experience, and we know exactly what to look for. With professionals on your side, we can assist in choosing an option that will have the best outcome for you and your pain. If you’re looking into options for non-surgical back pain treatment in Miramar, please come and see us. There’s no need to go through life limited by the presence of pain. With a short procedure and minimal recovery time, you’ll see why Florida Pain Center is one of South Florida’s favorites.

06 Mar

Florida Pain Center: Your Source for Back Pain Relief

When it comes to back pain, nothing is more excruciating. In fact, many Americans have simply considered it part of life, especially when dealing with bad posture, old injuries, or weight strains. However, at Florida Pain Center, we completely disagree, and encourage anyone with aches and pains to seek help immediately. At Florida Pain Center, we do things differently. We don’t believe that surgery is necessarily always the answer, which is why we’ve provided our customers with something better.

What Makes us Different?

At Florida Pain Center, we pride ourselves on over 15 years of experience and practice, continuing to grow our technology and procedures. Many medical professionals are afraid to embrace the incredible advancements in the medical field. Yet, our skilled practitioners have adapted, and can now offer alternatives to surgery, long recovery times, and unnecessary pain medications. There are times when surgery is absolutely necessary, however, there are times when your aches and chronic pains can be healed almost immediately. Most of our procedures are short and to the point, getting you in and out as quickly as possible.

Make Back Pain a Thing of the Past

We believe that each of our patients is unique, meaning that we don’t treat anyone as we did the person before them. We know that back pain comes with different causes, and we choose not to assume. Instead, we’ll sit down with you in order to better understand your story, source of pain, and it’s intensity. Many medical professionals simply prescribe something that will numb your pain. For most individuals, this is the only relief they know. At Florida Pain Center, we provide something trustworthy.

What if we could tell you that in many cases, your pain could be handled within minutes, permanently, or at least long term? With our efficient technology and skilled medical professionals, we’re able to bring instant and long-lasting relief to those who need it most. There’s nothing like living your life in agony, day after day. As mentioned, surgery is far too expensive and time-consuming, and pain medications are dangerous. If you’re tired of the old way of doing things, it’s time for you to try something that works.

At Florida Pain Center, we know that it’s time for a change, and we’re here to provide the answers. Back pain is an awful burden and can limit the activities you’ll get to participate in during your daily life. If you’re in need of a professional to help you with your back pain in Miramar, call us today. In a short amount of time, your back pain could be healed.