Back Pain

Struggling with Back Pain in Miramar?

Where can I find relief for Back Pain Miramar? 

Did you ever notice how people today are constantly moving–looking at their phones and multi-tasking? Of course, you did, because you’re probably nodding your head as you are reading this post. All of this constant eye and muscle activity is causing people in record numbers to be experiencing a host of neck, shoulder and back pain that is a result of our non-stop stressful lifestyles. However, there are effective solutions available to you. At Florida Pain Center in Miramar, our wonderful staff can help you get to the root of your back pain without having to resort to invasive surgical procedures, which are not always guaranteed to work. 

What are some of the treatments for back pain? 

Many people dealing with back pain spend a great deal of money on pills and creams that don’t actually rid you of the problem, they only serve to mask it temporarily and sometimes even makes it worse. At Florida Pain Center in Miramar, we specialize in back pain, but with a different approach. We have effective treatments that are perfect for back pain. We’ve managed to reduce and eventually eliminate back pain in most of our patients. Whether your pain is caused by a herniated disc, a muscle strain, or a compression issue, our licensed spinal specialists can treat your back pain without invasive surgery. Some of the treatments we offer include: Spinal Cord Stimulation; Discography; Medial Branch Block; Radiofrequency Nerve Ablation; Platelet Rich Plasma Therapy; IDET; Trigger Point Injections; Lumbar Transforaminal Epidural Steroid Injection and much more. 

Our state-of-the-art facility is equipped with the latest medical equipment and resources, and our licensed and double board-certified medical team all possess the knowledge and the experience necessary to treat your back pain at our pain management facility in Miramar. All in all, at the Florida Pain Center in Miramar, you can trust that we mean what we say. By the end of your procedure you will gradually see results and won’t have to struggle with back pain any longer. Think about how it will feel to enjoy your life once again without sacrificing the activities you loved like jogging, going to exercise class, playing tennis or just being able to keep up with your kids for an extended period of time. Some of our patients say we are a lifesaver. You will be able to finally live your life as it was meant to be lived. If you or a loved one are struggling with back pain in Miramar or anywhere in South Florida, don’t hesitate to contact the specialists at the Florida Pain Center today at (954) 447-5206. 

Facet Joint Injections Miramar

Treat Back Pain in Miramar

People today are living under a great deal of stress and in a constant rush. Every once in a while, these things cause you back pain in Miramar. You can’t even imagine how many people struggle with back pain on a daily basis, so much so that they’re unable to perform the activities they love because the pain it’s so unbearable that it barely allows them to move. However, there are solutions available for you. At Florida Pain Center, our wonderful staff can help you. 

Many people dealing with back pain spend a great deal of money on pills and creams that don’t get rid of the problem, only probably hide it for a while. At Florida Pain Center, we have a different approach. We offer effective treatments for back pain in Miramar. Through our procedures, we’ve managed to reduce and eventually eliminate back pain in patients. Whether your pain is caused by a herniated disc, a muscle strain, or a compression issue, our spinal specialists can treat your back pain without any surgery. 

Medicine and technology have incredibly advanced, which is why at the Florida Pain Center, we’re able to treat back pain in Miramar without invasive surgery, that will leave you unable to work or to participate in activities for a longer time, some of the treatments we offer, include: 

  • Spinal Cord Stimulation 
  • Discography 
  • Medial Branch Block 
  • Radiofrequency Nerve Ablation 
  • Platelet Rich Plasma Therapy 
  • IDET 
  • Trigger Points Injections  
  • Lumbar Transforaminal Epidural Steroid Injection & More 

Our state-of-the-art facility is equipped with the latest tools and resources, and our licensed and certified staff possesses both the knowledge and the training in order to treat your back pain in Miramar. All in all, at the Florida Pain Center, you can feel safe that we know exactly what we’re doing and that by the end of your procedure you will gradually see results and won’t have to struggle with back pain any longer. 

Think about how it feels to engage in tennis, swimming, volleyball and all the sports you like, to be able to play with your kids or your grandchildren and to take that summer vacation you’ve been dreaming about for a while, without having to handle your unbearable back pain in Miramar. While saying that our treatments will change your life, may seem a little extreme, the reality is that it’s not extreme, it is not an exaggeration. You will be able to finally live your life as you’ve always wished. If you or a relative are struggling with back pain in Miramar, contact the specialists at the Florida Pain Center at (954) 447-5206. Our advanced procedures will change your life for the better! Don’t live in pain any longer, and don’t put your life on hold any more!

Treating Back Pain in Miramar

How to Avoid Back Pain in Miramar with an Office Job 

Office jobs stereotypically mean sitting at a desk from 9-5. The extensive lengths of sitting can cause severe back pain, and the very act can leave individuals feeling unhealthy, restless, or in discomfort. When you work an office job, are there steps you can take to help your body feel better? At Florida Pain Center, we believe that these next  suggestions may change the way you feel about your career!

 1. Ask for a Standing Desk to Avoid Back Pain in Miramar  

In order to avoid back pain, ask your boss for a standing desk. These desks have electronic buttons on the side that move the structure up and down. You can sit at the desk, or you can stand. Standing burns calories throughout the day, and it’s also much better for your body. Standing works with multiple muscles in your body, where sitting leaves them stagnant.

 2. Exercise Off Work 

If you’re working an office job, one of the most helpful things you can do for yourself is plan exercise into your regular routine. It’s not an easy commitment, as you’re probably exhausted after you arrive home from work. Some people choose a gym that’s on their way home so that they can simply stop by on their commute back to their house.   

3. Yoga

Another excellent way to combat the effects of pain at your job is to do yoga. Yoga is an excellent core strengthener, and it’s also an incredible way to stretch out your muscles. At work, you can incorporate some of the small movements into your day. Every 30 minutes, try to stand up, touch your toes, stretch your arms, or take a lap around the building. It wakes you up, gets your blood flowing, and it also helps you to have a more focused mood.

If you’re experiencing severe pains, try these tips next time you head to work. If you already have aches that need more extensive treatment, don’t worry! At the Florida Pain Center, we’ve seen plenty of back pain cases. We strive to provide non-invasive options for those who are hurting and are seeking relief. Don’t let the stress of your job ruin your days off. Instead, heal the right way by calling (954) 447-5206 today!

Spine Specialist Miramar

Alternatives for Back Pain Miramar

We Offer Great Alternatives for Treating Back Pain in Miramar  

What I wouldn’t give to be able to function normally again, free of back pain. How often have you either made or thought about that statement? Productive and pain-free again! Now that would be phenomenal! It’s not as elusive as you may think. At Florida Pain Center, our goal is to get you back on your feet and into the game again, without surgery or addictive pills. If you’re looking for alternative treatments for back pain in Miramar, call Florida Pain Center. We’re good! 

Call Us to Discuss Alternatives for Treating Back Pain in Miramar  

Back pain is really common. An estimated 80-percent of us suffer from low back pain at some point in our lives. As a matter of fact, chronic back pain is the leading cause of disability for people under the age of 45. There are several causes of spine pain, including the following: 

  • Accidents or injuries
  • Sprain and strains
  • Lifestyle triggers
  • Herniated or slipped discs
  • Spine or vertebral fractures
  • Bulging discs
  • Degenerative disc disease
  • Inflammation and wear of the sacroiliac joint
  • Spinal stenosis
  • Spasms
  • Arthritis

SOURCE: webmd.com 

But no worries – we’re great at pain management. Our services for treating back pain include several modalities:  injections, treatment, therapy, nutrition, and pain management. We use the latest technology necessary, to achieve the best possible outcome for YOU – our patients. Our experienced doctors are double board certified, and we have three centers nearby to serve you: Miramar, Hollywood, and Lauderdale Lakes. 

When you’re ready to decrease your back pain and enhance performance WITHOUT surgery, call Florida Pain Center. We’ll discuss alternative treatments for back pain in Miramar. Call us at (954) 447-5206 and make an appointment. We look forward to helping you on your healing journey.

Low Back Pain Miramar FL

Back Pain in Miramar

Is Back Pain in Miramar Emotional? 

While it’s a controversial topic, there’s a conversation revolving around how much back pain and disc pain are related to emotional scenarios. The theory is that during moments that cause anger, fear, or sadness, those emotions can become energetically lodged in the body, creating blocks. These blocks then transfer into severe pain in various parts of the body. If the emotions are not correctly released, they stay stored. One of the most common places for a person to experience pain is in the back. If you have back pain in Miramar, how can you reduce your stress levels and negative emotions? 

Physical Activity is a Great Way to Relieve Stress Causing Back Pain in Miramar 

Exercise is an excellent way to deal with negative emotions and stress. When you have a stressful day at work, and you return home with pent-up emotions, you can take your anger out on your loved ones, or you can release it by going out for a run. In most cases, physical exercise will not hurt your back pain further. Many individuals also choose more aggressive forms of therapy such as boxing or martial arts. For individuals with a lot of stress or frustration, it’s a great way to deal with what may otherwise cause pain. Sitting actually restricts blood flow. Therefore, if you work a job that requires you to sit for hours, ensure you some time every day to get your blood flowing. 

Partake in Downtime 

People who are go, go, go all the time can have a lot of stress in their lives. Stress is one of the number one causes of pain, especially in the neck and shoulders. When under stress, most individuals tend to tense their upper body. In addition, stress is a very unhealthy emotion. To relax and give your body a break, try reading a book for an hour a day, removing electronics from your weekend, or scheduling social outings if you rejuvenate from social interaction. 

At the Florida Pain Center, we’re a double board-certified team who works daily to relieve pain. Our multitude of non-invasive treatments offers a healthier way to heal. If you feel that your back pain in Miramar is becoming too much to handle, call our staff today to schedule a consultation at (954) 447-5206. See how we can get you back on your feet, and onto a more fulfilling path!

Back Pain Miramar FL

Low Back Pain in Miramar

Managing Low Back Pain in Miramar is One of Our Specialties

Your low back pain is giving you the blues. We get that, and we can help you. An estimated 80-percent of people suffer from low back pain at some point in their lives, and if you’re one of them right now, we have the answer for you, call the Florida Pain Center. We can help you manage your low back pain in Miramar.

We Can Treat Your Low Back Pain in Miramar

Low back pain can stop you right in your tracks. As a matter of fact, it’s one of the most common causes of disability worldwide and it’s one of the main reasons people take time off of work.

You can injure your back doing a sports activity or simply picking up your child. It can happen at any given moment. Here are some of the conditions linked to back pain:

  • Muscle or ligament strain or sprain
  • Bulging herniated or ruptured disks
  • Arthritis
  • Skeletal irregularities
  • Osteoporosis
  • Sciatica
  • A traumatic injury
  • Inter-vertebral disc degeneration
  • Spinal stenosis

There are various things that could be causing your low back pain, such as weight gain, pregnancy, your age, your fitness level or lack thereof, genetics, and more. We recommend that you check your child’s backpack once in a while, because an overloaded backpack can cause low back pain issues even for pre-teens.

What can you do about your back pain? If rest, ice, and anti-inflammatories/pain medicine don’t do the trick, you should see a back specialist. We have a number of double board certified and fellowship trained spine specialists on staff, here at Florida Pain Center. Using the latest technology, methods, and treatments – all nonsurgical solutions, we take a well-rounded approach. We offer the following services:

  • Treatment
  • Therapy
  • Injections
  • Pain Management
  • Nutrition

When you’re ready to manage your low back pain in Miramar, without surgery. Call the Florida Pain Center at (954) 447-5206 and make an appointment. We also have offices in Hollywood and Lauderdale Lakes. We look forward to helping you heal.

Noninvasive Spine Surgery Miramar FL

What Can Stem Cells in Miramar Do for You?

While invasive surgeries used to be the way to handle severe back pain, there’s a lot of research going into the world of stem cells in Miramar. Alternative medical research, in general, is making an entrance and they aren’t findings that are going to fade away any time soon. In the age of healing the body with the body, stem cells are incredible additions to this movement. How do they work? Do they really relieve pain? In this blog, we’ll talk about the many different ways stem cells can assist.  

Stem Cells in Miramar for Pain, Injury, and Disease  

Severe neck pain is a common issue in the technological age. More and more individuals are working remote jobs or office jobs that require eight hours in front of a desk. Unfortunately, this also leads to a stagnant lifestyle where the body is consistently pressured, lacks movement, and doesn’t truly get the amount of exercise it needs. In fact, did you know that humans aren’t really designed for long-term sitting in the first place? Evolution simply didn’t account for such a quick transition to sedentary environments. Because of this, the body is experiencing intense amounts of pain, even in younger people. Stem cells are being used as an alternative. Instead of medication or surgery, stem cells naturally regenerate sensitive areas that are suffering. Whether it’s rebuilding tissue or repairing fragments, stem cells instantly begin to rejuvenate your aches. 

The same is true for degenerative disc diseases, osteoarthritis, injuries, and more. At the Florida Pain Center, we strive to provide relief to those who need it most. With our research into stem cells, we genuinely believe that this procedure is the future of medicine. Not only is it non-invasive, but it also provides a fast-acting solution to long-term pain. The body is a natural healer. All it takes is one phone call to start on your own personal path to recovery. If you’re looking for relief, try stem cells in Miramar. The Florida Pain Center is available to help you truly live your life. Call 954-447-5602 today and experience what it’s like to feel relaxed and fully participating in life’s activities.  

Facet Joint Injections Miramar

How Not to Deal with Spine Pain in Miramar

The Internet is a vast place of information, and sometimes that information isn’t as accurate as we’d hoped it would be. For example, there are plenty of blogs out there with advice on how to handle spine pain in Miramar, but is it all trustworthy? Today, we’re going to make a list of the pieces of information we often hear that factually aren’t necessarily correct, especially within the field of exercise and fitness. 

Lift with Your Legs to Avoid Back Pain in Miramar  

The most common piece of advice in the fitness world involves lifting with one’s legs when participating in weights or squats. The idea that it stops individuals from straining their lumbar spine is minimal. In fact, experts say that it’s crucial to lift with the core. Bracing the core throughout the entire exercise can significantly take pressure off of your spine.  

Hanging Upside Down Stops Spinal Pain  

Unfortunately, hanging upside down from a bar won’t relieve back pain. It may feel good for a few moments, but it isn’t a long-term solution. For example, a person who works on a computer often could, in theory, take breaks to hang upside down, but it’s not going to fix the effects of Tech Neck. Alternative solutions would be taking midday yoga classes and exercising frequently.

Avoid Activity if You Experience Lower Back Pain  

The truth is that nobody knows your body as well as you do. There’s a significant difference between the feeling of pulling a muscle and being sore from a sedentary lifestyle. While working out, if you feel that you’ve pulled or torn something, it’s best to stop in your tracks and assess the situation. However, if you’re experiencing lower back pain because of sitting too often, the contrary is true. Get out and exercise! Strengthening your core and body helps to relieve that pain, as it’s a sign that you’re putting too much pressure on your spine for support. 

At the Florida Pain Center, we see plenty of cases with numerous causes. Whether it’s working out, injury, disease, disorder, or Tech Neck, we can assist. We offer a handful of non-invasive procedures that can not only bring relief but also aid in long-term recovery. Life is too short to be experiencing every moment in pain. Call 954-447-5602 today to make an appointment and experience what it feels like to live pain-free. 

Spine Pain Fort Lauderdale Fl

How Can a Spine Specialist in Miramar Heal Without Being Invasive?

It seems strange to individuals with extensive pain that they can heal with a spine specialist in Miramar without undergoing surgery or spending extensive amounts of time recovering. Up until recently, the medical field was adamant about prescribing painkillers after undergoing invasive surgeries. Now science is showing that the human body does a pretty fantastic job at healing itself. At Florida Pain Center, we strive to help our patients recover in a way that benefits them most. Here are a few examples of non-invasive treatment options for spinal aches and pains. 

Spine Specialists in Miramar and Disc Injuries  

Disc injuries are common in individuals, especially during herniation or age. They can cause significant back pain, especially in the lower back. While surgery used to be the most popular option, alternative pathways are now available. IDET, or Intradiscal Electrothermal Therapy, is a relatively new procedure that is performed on an outpatient bases. The patient is awake, and it only takes about an hour! 

Some individuals aren’t sure where their back pain is coming from. A discography or discogram can help diagnose the source of pain, pointing out whether one or two discs are causing the aches. After finding the source, our medical experts can help plan a treatment option tailored to the issue. Spinal cord stimulation or SCS also aids in relieving chronic pain. By using electrical impulses, this treatment prevents pain signals from being received. This is an ideal treatment option for those who have not found any other method to work.  

One of the most common procedures happening right now is Trigger Point Injections. Trigger points are small knots that form in the back from technology or stress. Patients can usually feel them during a massage or with a simple rub over the upper back. Trigger Point Injections are an outpatient procedure, and only take minutes. Patients sit comfortably, and our physician introduces a needle with a solution that helps the trigger point to relax. 

At Florida Pain Center, we understand that there are many different causes for back pain. When you visit our office, we won’t recommend just anything to get you started. We’ll take the time to assess your matter, professionally giving our guidance and expertise on what methods we think will be the most beneficial for you. If you’re ready to treat your aches and pains once and for all, call the Florida Pain Center today at 954-447-5206. Life is too short to live in agony. Instead, get your life back and function at optimal levels. Today is the day you say yes and decompress.  

Epidural Steroid Injections Miramar FL

Using Stem Cells in Miramar to Treat Chronic Pain

Stem cells in Miramar are a reasonably new treatment method to help with pain management. As of a decade ago, stem cells were more of a mythical idea. With new technology and treatment, the positive effects of stem cells are being seen. Stem cells are small seedlings that stay with a human since the time they are born. As people age, stem cells become harder to find. Stem cells are being saved for beauty purposes, but they’re also being used for disc repair and joint degeneration. At Florida Pain Center, we offer stem cell treatment to help those struggling with chronic pain. If you’ve been dealing with chronic pain, your quality of life has probably decreased. With stem cells in Miramar, you can get your life back.   

How Do Stem Cells in Miramar Work? 

It’s a fair question. The general understanding is that stem cells repair damaged areas in the body. An example would be a person who has chronic spinal pain. The stem cells are removed from the body and injected precisely into the aching area. The stem cells then help to naturally repair, without needing to undergo extensive surgery.  

More and more, medical professionals are finding ways to heal the body using the body. Does that sound confusing? Most people don’t know that the body is, by nature, a healer. If a person gets a cut, the body immediately begins to close the open wound. Within hours, the injury will have a new layer of skin. The same goes for internal bacteria. The use of stem cells to heal is revolutionary.  

At Florida Pain Center, we firmly believe in healing aches and pains non-invasively. Neck, back, and spinal pains are all clear signs from the body. Though some cases require surgery, the reality is that many injuries can be healed with stem cells, steroid injections, electro-waves, or other treatments. If you’re seeking relief from your back pain, stem cells in Miramar may be an area worth researching. Call Florida Pain Center today to speak to a spine specialist at 954-447-5602. We have a vast understanding of what certain symptoms mean, and what can be done to rejuvenate and eliminate pain. If you’re ready to start getting some answers to your discomfort, Florida Pain Center is prepared to help. 

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