Neck Pain

Neck Pain South Florida

Why Millennials are in Need of Non-Surgical Neck Pain Treatment in Miramar

Millennials make up a large part of the population. They’re the generation of tech, social media, and nomad careers. In the era of technology, it’s no wonder that so many young people are on the hunt for non-surgical neck pain treatment in Miramar. It’s not enough to join a yoga class once a week or stretch after eight hours of online work. Fortunately, at Florida Pain Center, we offer a handful of non-invasive treatment methods for neck pain. Let’s take a more in-depth look into why neck pain is so prevalent and what treatment pathways are available for relief. 

If you’re a young person experiencing aches, visit Florida Pain Center today for non-surgical neck pain treatment in Miramar.

While technology plays a large part in pain, other effects include stress from college and social pressures, as well as posture problems. Stress usually builds in the shoulders, which then tightens the elements in the neck. Unfortunately, college students have yet to find a way to cope with the many stressors of University and end up wearing their emotional and psychological weight within their bodies. 

The tightness in the upper body can be relieved with non-surgical procedures known as Trigger Point Injections or Facet Joint Injections. Trigger Point Injections work with the knots that build, reducing their density. Facet Joint Injections work with spine and vertebras.  At Florida Pain Center, we provide a plethora of non-invasive treatment options. All it takes is one call. Whether you’re looking for a Spinal Chord Simulation, IDET, or Platelet Rich Plasma Therapy, we have all of your back and neck pain solutions. 

If you’re ready to stop feeling sore, call the Florida Pain Center today for non-surgical neck pain treatment in Miramar. We’re here to help you live your best life, without the side effects of pain. You can trust 15 years of experience and double board certified team members. Decrease your pain and enhance your everyday performance by calling 954-447-5206 today!

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What Can Stem Cells in Miramar Do for You?

While invasive surgeries used to be the way to handle severe back pain, there’s a lot of research going into the world of stem cells in Miramar. Alternative medical research, in general, is making an entrance and they aren’t findings that are going to fade away any time soon. In the age of healing the body with the body, stem cells are incredible additions to this movement. How do they work? Do they really relieve pain? In this blog, we’ll talk about the many different ways stem cells can assist.  

Stem Cells in Miramar for Pain, Injury, and Disease  

Severe neck pain is a common issue in the technological age. More and more individuals are working remote jobs or office jobs that require eight hours in front of a desk. Unfortunately, this also leads to a stagnant lifestyle where the body is consistently pressured, lacks movement, and doesn’t truly get the amount of exercise it needs. In fact, did you know that humans aren’t really designed for long-term sitting in the first place? Evolution simply didn’t account for such a quick transition to sedentary environments. Because of this, the body is experiencing intense amounts of pain, even in younger people. Stem cells are being used as an alternative. Instead of medication or surgery, stem cells naturally regenerate sensitive areas that are suffering. Whether it’s rebuilding tissue or repairing fragments, stem cells instantly begin to rejuvenate your aches. 

The same is true for degenerative disc diseases, osteoarthritis, injuries, and more. At the Florida Pain Center, we strive to provide relief to those who need it most. With our research into stem cells, we genuinely believe that this procedure is the future of medicine. Not only is it non-invasive, but it also provides a fast-acting solution to long-term pain. The body is a natural healer. All it takes is one phone call to start on your own personal path to recovery. If you’re looking for relief, try stem cells in Miramar. The Florida Pain Center is available to help you truly live your life. Call 954-447-5602 today and experience what it’s like to feel relaxed and fully participating in life’s activities.  

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How Can a Spine Specialist in Miramar Heal Without Being Invasive?

It seems strange to individuals with extensive pain that they can heal with a spine specialist in Miramar without undergoing surgery or spending extensive amounts of time recovering. Up until recently, the medical field was adamant about prescribing painkillers after undergoing invasive surgeries. Now science is showing that the human body does a pretty fantastic job at healing itself. At Florida Pain Center, we strive to help our patients recover in a way that benefits them most. Here are a few examples of non-invasive treatment options for spinal aches and pains. 

Spine Specialists in Miramar and Disc Injuries  

Disc injuries are common in individuals, especially during herniation or age. They can cause significant back pain, especially in the lower back. While surgery used to be the most popular option, alternative pathways are now available. IDET, or Intradiscal Electrothermal Therapy, is a relatively new procedure that is performed on an outpatient bases. The patient is awake, and it only takes about an hour! 

Some individuals aren’t sure where their back pain is coming from. A discography or discogram can help diagnose the source of pain, pointing out whether one or two discs are causing the aches. After finding the source, our medical experts can help plan a treatment option tailored to the issue. Spinal cord stimulation or SCS also aids in relieving chronic pain. By using electrical impulses, this treatment prevents pain signals from being received. This is an ideal treatment option for those who have not found any other method to work.  

One of the most common procedures happening right now is Trigger Point Injections. Trigger points are small knots that form in the back from technology or stress. Patients can usually feel them during a massage or with a simple rub over the upper back. Trigger Point Injections are an outpatient procedure, and only take minutes. Patients sit comfortably, and our physician introduces a needle with a solution that helps the trigger point to relax. 

At Florida Pain Center, we understand that there are many different causes for back pain. When you visit our office, we won’t recommend just anything to get you started. We’ll take the time to assess your matter, professionally giving our guidance and expertise on what methods we think will be the most beneficial for you. If you’re ready to treat your aches and pains once and for all, call the Florida Pain Center today at 954-447-5206. Life is too short to live in agony. Instead, get your life back and function at optimal levels. Today is the day you say yes and decompress.  

Neck Pain South Florida

Visit Florida Pain Center for Non-Surgical Neck Pain Treatment in Miramar

We don’t have to tell you that neck pain can be debilitating. You’re living with that every single day. But what you may not know, is that you don’t have to permanently live with chronic pain. We can help make that happen, without surgery. If you’re looking for non-surgical neck pain treatment in Miramar, stop by and see us- here at Florida Pain Center.  

We Provide the Best Non-Surgical Neck Pain Treatment in Miramar 

Sometimes we know right away that we’ve injured our neck. A sudden trauma comes to mind. But other times, the signs are a bit subtler and are connected to basic activities we do on a regular basis. Here are some of the main causes of neck pain: 

  • Muscle strains/overuse: from being hunched over the computer, using the smartphone; reading in bed; gritting your teeth, etc. 
  • Worn joints: Your neck joints tend to wear down with age.  
  • Nerve compression:  Herniated disks or bone spurs in the vertebrae of your neck can  

press on the nerves branching out from the spinal cord. 

  • Injuries: Rear-end auto collisions often result in whiplash injury. 
  • Diseases: Certain diseases, such as rheumatoid arthritis, meningitis or cancer, can cause neck pain. 

SOURCE: The Mayo Clinic 

The source and severity of your neck pain will dictate treatment options, which generally start with pain medications – both over-the-counter and by prescription, heat/ice therapy, and physical therapy.  

Our double-board certified and fellowship trained spine specialists at Florida Pain Center take a well-rounded approach to pain management, including injections, treatment, therapy, nutrition and other pain management processes. Our goal is to help you become pain-free, without surgery. 

When looking for the best non-surgical neck pain treatment in Miramar, visit the Florida Pain Center. Call of for an appointment at (954) 447-5206. We look forward to helping you heal! 

Epidural Steroid Injections Miramar FL

Using Stem Cells in Miramar to Treat Chronic Pain

Stem cells in Miramar are a reasonably new treatment method to help with pain management. As of a decade ago, stem cells were more of a mythical idea. With new technology and treatment, the positive effects of stem cells are being seen. Stem cells are small seedlings that stay with a human since the time they are born. As people age, stem cells become harder to find. Stem cells are being saved for beauty purposes, but they’re also being used for disc repair and joint degeneration. At Florida Pain Center, we offer stem cell treatment to help those struggling with chronic pain. If you’ve been dealing with chronic pain, your quality of life has probably decreased. With stem cells in Miramar, you can get your life back.   

How Do Stem Cells in Miramar Work? 

It’s a fair question. The general understanding is that stem cells repair damaged areas in the body. An example would be a person who has chronic spinal pain. The stem cells are removed from the body and injected precisely into the aching area. The stem cells then help to naturally repair, without needing to undergo extensive surgery.  

More and more, medical professionals are finding ways to heal the body using the body. Does that sound confusing? Most people don’t know that the body is, by nature, a healer. If a person gets a cut, the body immediately begins to close the open wound. Within hours, the injury will have a new layer of skin. The same goes for internal bacteria. The use of stem cells to heal is revolutionary.  

At Florida Pain Center, we firmly believe in healing aches and pains non-invasively. Neck, back, and spinal pains are all clear signs from the body. Though some cases require surgery, the reality is that many injuries can be healed with stem cells, steroid injections, electro-waves, or other treatments. If you’re seeking relief from your back pain, stem cells in Miramar may be an area worth researching. Call Florida Pain Center today to speak to a spine specialist at 954-447-5602. We have a vast understanding of what certain symptoms mean, and what can be done to rejuvenate and eliminate pain. If you’re ready to start getting some answers to your discomfort, Florida Pain Center is prepared to help. 

Spine Pain Miramar FL

How Sitting Can Cause Spine Pain in Miramar

Back pain is the third most common cause of visiting the doctor in the United States. Unfortunately, only 30% of people get the help they need, according to American Family Physician. Back pain can make normal life taxing and uneasy. However, what many people don’t realize is that the multiple hours spent sitting could be the reason as to why your pain exists in the first place. At Florida Pain Center we help those who are suffering from all types of back pain. If you’re having issues with back and spine pain in Miramar, now is a great time to schedule an appointment.  

Correlations Between Sitting and Spine Pain in Miramar 

It seems silly to think that sitting down causes back pain, as one would assume that because there’s no evident pressure, it’s the least strenuous position! Posture has a lot to do with how the human body feels, and sitting can actually put a lot of stress in multiple different areas of your back. The neck, upper back, and lower back can all suffer from a sedentary lifestyle. 90% more pressure is placed on the back when sitting, as opposed to standing. Cornell University’s Department of Ergonomics came out with this study, and the statistic is mind-blowing. So many individuals sit down for long periods every day, especially with the age of technology continuing to grow, and Uber drivers taking over the transportation markets. 

Some of the top posture mistakes are movements the majority of people do every day. Posture is generally subconscious, but the pain is a way of telling the body that something isn’t right, or that something isn’t healthy. A few examples would be looking down at a phone or laptop. The average head weighs about ten pounds and pulling that weight forward puts a lot of tension on the neck and the upper spine. Leading forward, rolling the shoulders forward, pushing the elbows away from the body, and holding the phone to one’s ear are all injuries waiting to happen. 

Sitting too long is simply not natural. According to NASA’s Life Sciences Division, the body is meant to walk, run, move, adventure, and get out. When the human body is sitting, the muscles aren’t getting a lot of oxygen or nutrients. Researchers say the secret is to take small breaks every 30 minutes and drink a lot of water to stay hydrated. In order to remove back pain, activities such as yoga, stretching, Pilates, massages, and visits with spine specialists are great options. Additionally, purchasing a standing desk can help a person burn calories and take away bodily stress. 

Unfortunately, pain can get excruciating, and not only because of poor posture. Bulging discs or injuries may also play a part. At the Florida Pain Center, we offer a plethora of non-invasive treatment procedures that can take as little as a few minutes! IDET, Radio Frequency Nerve Ablation, and Spinal Chord Stimulations are only a few of the many options we provide. If you feel like your spine pain in Miramar is getting out of hand, don’t hesitate to call the experts at Florida Pain Center at 954-447-5602. An unhealthy spine isn’t something to take lightly.  

Back Pain Miramar FL

Is Technology Causing a Lifetime of Neck Pain for Young People in Miramar?

The term “Tech neck” is becoming a popular vocabulary phrase for millennial’s with neck pain in Miramar and across the world. Though the rise of technology brings incredible advancements in the medical, health, and social worlds, is it also bringing a lifetime of pain to young people? The long-term effects are still relatively unknown, as the tech generation is still in their 20s or early 30s. However, that doesn’t mean that the signs aren’t there.  

Health Problems and Neck Pain in Miramar at Younger Ages 

Now, more than ever, pain specialists are getting younger clientele. Today, most jobs are seated positions. The days of hard labor in factories are starting to change, as blogging, Uber driving, and coding jobs take the forefront of the career industry. According to a study by The Vision Council, more than 60% of adults spend over five hours a day on an electronic device. Furthermore, 4 in 10 young people spend almost 9 hours in front of an electronic. 

Backaches and neck pain are two of the leading side effects, and the results are visible. A small hunch can be seen in thousands of millennial’s, and the lack of exercising or stretching doesn’t help. Weight gain, lack of brain stimulation, human relationship diminishment, and motor skills are all sure signs of a technology age without the appropriate balance. 

At Florida Pain Center, our clients aren’t just older individuals anymore, and it’s easy to see why. We offer unique, non-invasive treatments targeted towards those with neck pain and back pain, usually in the form of deep and painful knots. If you’re a young person suffering from neck pain in Miramar, it’s time to reach out to the experts at Florida Pain Center today. For decreased pain and enhanced performance call 954-447-5602 today. Millennial’s are too young to be experiencing these types of aches. Take action now! 

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Living with Less Pain from a Spine Specialist in Miramar

Nearly everyone suffers from some back pain at some point. Some people hurt because of sports and other fitness activities. For others, being sedentary and not moving a lot is the source of pain. Whatever the cause, many people seek help from a spine specialist in Miramar. The good news is, a few small lifestyle changes may make a big difference when it comes to reducing discomfort.

Healthy Living Tips from a Spine Specialist in Miramar

According to the British Chiropractic Association, 32 percent of people spend ten hours a day sitting. Being sedentary can also lead to weight gain, which causes back pain symptoms. In contrast, working out can help develop the muscle tone needed to support your back and minimize pain. It is best to do strength and cardiovascular exercises at least three times a week.

Poor posture can also lead to back pain. Slumping over a desk or computer can contribute to muscle spasms and put pressure on your nerves. Proper posture means your ears should be over your shoulders, your shoulders over your hips, and your hips over your ankles. It’s important to make a conscious effort to maintain good posture during the day.

Other helpful tips to reduce or avoid back pain include carrying backpacks with two straps and holding phones at eye level. Many people feel that back pain is normal. However, it is not. Pain is a sensor from the body saying that something is wrong. If you experience regular pain, see a spine specialist in Miramar. Florida Pain Center specializes in individuals who are in need of relief. While these are helpful and healthy tips, there may be situations that are past the point of a simple stretch and posture check. The experts at Florida Pain Center will help you feel better. Call 954-447-5602 today.

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Solutions for Tech-Neck Pain in Miramar

We live in a highly-connected world where we a closely tied to our phones and other gadgets. Frequent use takes a toll on our time and our bodies. Most people these days spend an average of two to four hours a day reading and texting on their smartphones—usually in a neck-bent position. That’s what causes a condition known as tech-neck. What are the causes of neck pain in Miramar, and what can people do to avoid it?

Easy Steps to Lessen the Effects Tech-Neck Pain in Miramar

One of the most recommended solutions is to stop holding cell phones at waist level. The strain it causes pulls the neck forward, elongating the muscles in less than natural ways. Headaches, migraines, and sore shoulders all stem from the simple act of looking down far too often.

Fortunately, there are ways to combat staring at phones and computer screens for several hours a day. Exercise is crucial to minimize pain, as well as to strengthen key muscles in tender areas. Children, on average, spend three to five hours per day looking down. Now, more than ever, medical professionals are starting to see an increase in young people with significant spinal and neck damage. Increasing awareness among young people may prove to be beneficial for their many years to come.

Many people with neck pain apply ice for about 20 minutes to reduce the discomfort. The ice is an anti-inflammatory, softening the inflamed muscles. The medical experts at Florida Pain Center offer noninvasive procedures such as Trigger Point injections, Platelet Rich Plasma Therapy, Steroid injections, and more.

The Florida Pain Center opened their doors as a response to the millions of Americans who experience severe pain every day. Thankfully, patients can leave their building feeling pain-free. These procedures mix well with exercise and healthy posture habits. If you’re experiencing the aches of tech-neck pain in Miramar, call the experts at Florida Pain Center today at 954-447-5602. Life’s too short to be uncomfortable!

Neck Pain South Florida

Ways to Get Rid of Neck Pain in Miramar

If you feel exhausted at the end of each day, you are not alone. If your neck constantly hurts and you have frequent headaches, your posture could be to blame. The way you position your head may be the cause of your neck pain in Miramar.

Let Florida Pain Center Help with Your Neck Pain in Miramar

When you head is properly positioned, the opening to your ear is centered above your shoulder. If you lean down to look at your phone, a computer monitor, or something else, chances are your posture is out of line. For every inch that your head is tilted off center, extra unnecessary weight is exerted on the muscles in your neck and upper back, making them work harder just to keep your head up!

Unfortunately, this is common with many of today’s habits and hobbies. Professionals slumped over their computers all day, cradling the phone between their ear and shoulder, children playing video games and watching television, and driving in the car for long periods of time can all cause forward head posture. Without treatment, this condition can cause disc compression and poor health.

Try the following to reduce neck pain:

  • Get up and stretch every hour if you sit at a desk during the day
  • Limit the amount of time watching television or playing video games
  • Sit up straight with your head in an upright position

If you’re concerned about your posture and you, have back or neck pain in Miramar, contact the spine specialists at Florida Pain Center. We understand the importance of seeking noninvasive spine procedures before other options. Our professionals will help reduce or eliminate your pain, using the latest technology to achieve the best possible outcome for each patient. Call us at (954) 447-5206 to schedule an appointment today for non-invasive treatment.

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