People today are living under a great deal of stress and in a constant rush. Every once in a while, these things cause you back pain in Miramar. You can’t even imagine how many people struggle with back pain on a daily basis, so much so that they’re unable to perform the activities they love because the pain it’s so unbearable that it barely allows them to move. However, there are solutions available for you. At Florida Pain Center, our wonderful staff can help you. 

Many people dealing with back pain spend a great deal of money on pills and creams that don’t get rid of the problem, only probably hide it for a while. At Florida Pain Center, we have a different approach. We offer effective treatments for back pain in Miramar. Through our procedures, we’ve managed to reduce and eventually eliminate back pain in patients. Whether your pain is caused by a herniated disc, a muscle strain, or a compression issue, our spinal specialists can treat your back pain without any surgery. 

Medicine and technology have incredibly advanced, which is why at the Florida Pain Center, we’re able to treat back pain in Miramar without invasive surgery, that will leave you unable to work or to participate in activities for a longer time, some of the treatments we offer, include: 

• Spinal Cord Stimulation 
• Discography 
• Medial Branch Block 
• Radiofrequency Nerve Ablation 
• Platelet Rich Plasma Therapy 
• IDET 
• Trigger Points Injections  
• Lumbar Transforaminal Epidural Steroid Injection & More 

Our state-of-the-art facility is equipped with the latest tools and resources, and our licensed and certified staff possesses both the knowledge and the training in order to treat your back pain in Miramar. All in all, at the Florida Pain Center, you can feel safe that we know exactly what we’re doing and that by the end of your procedure you will gradually see results and won’t have to struggle with back pain any longer. 

Think about how it feels to engage in tennis, swimming, volleyball and all the sports you like, to be able to play with your kids or your grandchildren and to take that summer vacation you’ve been dreaming about for a while, without having to handle your unbearable back pain in Miramar. While saying that our treatments will change your life, may seem a little extreme, the reality is that it’s not extreme, it is not an exaggeration. You will be able to finally live your life as you’ve always wished. If you or a relative are struggling with back pain in Miramar, contact the specialists at the Florida Pain Center at (954) 447-5206. Our advanced procedures will change your life for the better! Don’t live in pain any longer, and don’t put your life on hold any more!

How to Avoid Back Pain in Miramar with an Office Job 

Office jobs stereotypically mean sitting at a desk from 9-5. The extensive lengths of sitting can cause severe back pain, and the very act can leave individuals feeling unhealthy, restless, or in discomfort. When you work an office job, are there steps you can take to help your body feel better? At Florida Pain Center, we believe that these next  suggestions may change the way you feel about your career!

 1. Ask for a Standing Desk to Avoid Back Pain in Miramar  

In order to avoid back pain, ask your boss for a standing desk. These desks have electronic buttons on the side that move the structure up and down. You can sit at the desk, or you can stand. Standing burns calories throughout the day, and it’s also much better for your body. Standing works with multiple muscles in your body, where sitting leaves them stagnant.

 2. Exercise Off Work 

If you’re working an office job, one of the most helpful things you can do for yourself is plan exercise into your regular routine. It’s not an easy commitment, as you’re probably exhausted after you arrive home from work. Some people choose a gym that’s on their way home so that they can simply stop by on their commute back to their house.   

3. Yoga

Another excellent way to combat the effects of pain at your job is to do yoga. Yoga is an excellent core strengthener, and it’s also an incredible way to stretch out your muscles. At work, you can incorporate some of the small movements into your day. Every 30 minutes, try to stand up, touch your toes, stretch your arms, or take a lap around the building. It wakes you up, gets your blood flowing, and it also helps you to have a more focused mood.

If you’re experiencing severe pains, try these tips next time you head to work. If you already have aches that need more extensive treatment, don’t worry! At the Florida Pain Center, we’ve seen plenty of back pain cases. We strive to provide non-invasive options for those who are hurting and are seeking relief. Don’t let the stress of your job ruin your days off. Instead, heal the right way by calling (954) 447-5206 today!

We Offer Great Alternatives for Treating Back Pain in Miramar  

What I wouldn’t give to be able to function normally again, free of back pain. How often have you either made or thought about that statement? Productive and pain-free again! Now that would be phenomenal! It’s not as elusive as you may think. At Florida Pain Center, our goal is to get you back on your feet and into the game again, without surgery or addictive pills. If you’re looking for alternative treatments for back pain in Miramar, call Florida Pain Center. We’re good! 

Call Us to Discuss Alternatives for Treating Back Pain in Miramar  

Back pain is really common. An estimated 80-percent of us suffer from low back pain at some point in our lives. As a matter of fact, chronic back pain is the leading cause of disability for people under the age of 45. There are several causes of spine pain, including the following: 

• Accidents or injuries
• Sprain and strains
• Lifestyle triggers
• Herniated or slipped discs
• Spine or vertebral fractures
• Bulging discs
• Degenerative disc disease
• Inflammation and wear of the sacroiliac joint
• Spinal stenosis
• Spasms
• Arthritis

SOURCE: webmd.com 

But no worries – we’re great at pain management. Our services for treating back pain include several modalities:  injections, treatment, therapy, nutrition, and pain management. We use the latest technology necessary, to achieve the best possible outcome for YOU – our patients. Our experienced doctors are double board certified, and we have three centers nearby to serve you: Miramar, Hollywood, and Lauderdale Lakes. 

When you’re ready to decrease your back pain and enhance performance WITHOUT surgery, call Florida Pain Center. We’ll discuss alternative treatments for back pain in Miramar. Call us at (954) 447-5206 and make an appointment. We look forward to helping you on your healing journey.

Is Back Pain in Miramar Emotional? 

While it’s a controversial topic, there’s a conversation revolving around how much back pain and disc pain are related to emotional scenarios. The theory is that during moments that cause anger, fear, or sadness, those emotions can become energetically lodged in the body, creating blocks. These blocks then transfer into severe pain in various parts of the body. If the emotions are not correctly released, they stay stored. One of the most common places for a person to experience pain is in the back. If you have back pain in Miramar, how can you reduce your stress levels and negative emotions? 

Physical Activity is a Great Way to Relieve Stress Causing Back Pain in Miramar 

Exercise is an excellent way to deal with negative emotions and stress. When you have a stressful day at work, and you return home with pent-up emotions, you can take your anger out on your loved ones, or you can release it by going out for a run. In most cases, physical exercise will not hurt your back pain further. Many individuals also choose more aggressive forms of therapy such as boxing or martial arts. For individuals with a lot of stress or frustration, it’s a great way to deal with what may otherwise cause pain. Sitting actually restricts blood flow. Therefore, if you work a job that requires you to sit for hours, ensure you some time every day to get your blood flowing. 

Partake in Downtime 

People who are go, go, go all the time can have a lot of stress in their lives. Stress is one of the number one causes of pain, especially in the neck and shoulders. When under stress, most individuals tend to tense their upper body. In addition, stress is a very unhealthy emotion. To relax and give your body a break, try reading a book for an hour a day, removing electronics from your weekend, or scheduling social outings if you rejuvenate from social interaction. 

At the Florida Pain Center, we’re a double board-certified team who works daily to relieve pain. Our multitude of non-invasive treatments offers a healthier way to heal. If you feel that your back pain in Miramar is becoming too much to handle, call our staff today to schedule a consultation at (954) 447-5206. See how we can get you back on your feet, and onto a more fulfilling path!

Managing Low Back Pain in Miramar is One of Our Specialties

Your low back pain is giving you the blues. We get that, and we can help you. An estimated 80-percent of people suffer from low back pain at some point in their lives, and if you’re one of them right now, we have the answer for you, call the Florida Pain Center. We can help you manage your low back pain in Miramar.

We Can Treat Your Low Back Pain in Miramar

Low back pain can stop you right in your tracks. As a matter of fact, it’s one of the most common causes of disability worldwide and it’s one of the main reasons people take time off of work.

You can injure your back doing a sports activity or simply picking up your child. It can happen at any given moment. Here are some of the conditions linked to back pain:

• Muscle or ligament strain or sprain
• Bulging herniated or ruptured disks
• Arthritis
• Skeletal irregularities
• Osteoporosis
• Sciatica
• A traumatic injury
• Inter-vertebral disc degeneration
• Spinal stenosis

There are various things that could be causing your low back pain, such as weight gain, pregnancy, your age, your fitness level or lack thereof, genetics, and more. We recommend that you check your child’s backpack once in a while, because an overloaded backpack can cause low back pain issues even for pre-teens.

What can you do about your back pain? If rest, ice, and anti-inflammatories/pain medicine don’t do the trick, you should see a back specialist. We have a number of double board certified and fellowship trained spine specialists on staff, here at Florida Pain Center. Using the latest technology, methods, and treatments – all nonsurgical solutions, we take a well-rounded approach. We offer the following services:

• Treatment
• Therapy
• Injections
• Pain Management
• Nutrition

When you’re ready to manage your low back pain in Miramar, without surgery. Call the Florida Pain Center at (954) 447-5206 and make an appointment. We also have offices in Hollywood and Lauderdale Lakes. We look forward to helping you heal.